RunnerSpace.com/Training

Tip: Learn to evaluate your running.
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Mar 8th 2011, 5:28pm 1K views 0 likes 3 shares 0 comments

Tip: When you start to feel fast, calm down.
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Mar 8th 2011, 5:28pm 2K views 0 likes 3 shares 0 comments

Are there benefits to running slower but longer?

DAVE SCOTT-THOMAS
From Monday's Globe and Mail
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Mar 8th 2011, 3:04pm 1K views 0 likes 4 shares 0 comments

Tip: Why is stretching so important?
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Mar 1st 2011, 11:15pm 2K views 0 likes 2 shares 0 comments

I’m getting shin splints. What workouts can I do?

DAVE SCOTT-THOMAS
Globe and Mail Update
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Feb 28th 2011, 2:11pm 1K views 0 likes 4 shares 0 comments

Tip: Be Patient Early in the Race
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Feb 22nd 2011, 6:58am 1K views 0 likes 2 shares 0 comments

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