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Roy Benson - Coaches Clinic at NTN 07

Published by
RunnerSpace   Jan 14th 2008, 1:20am

Filmed on 12/1/07 - Portland, OR - Nike Campus - Coaches Clinic at NTN 07 (Part 4) - Nike put on a few coaching clinics at the end of this year's Nike Team Nationals meet. This session included exercise scientist and distance running coach Roy Benson, Oregon Women's Volunteer Distance Coach Maurica Powell and the OTC Elite head coach Frank Gagliano.

In this video Roy Benson talks about how he individualizes workouts at the end of the cross country season depending on what the athletes are destined for in the track season.



Hashtags#ntn-07 #coaches-clinic #roy-benson #benson #cross-country #individualize #workouts #nike
 

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