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 Marie Purvis Finish a 10K Training PlanSep 8th 2012, 1:44am
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Coach Magness: Recovery Week

Published by
RunnerSpace.com/Training   Sep 8th 2012, 1:44am

Published on Sep 7, 2012 by 

Slow it down this week to make sure your body absorbs the training you've been doing and to help it recover. Coach Magness gets into details in this video tip.

Train with Nike Running Race Coach: http://gonike.me/nrrcUS

 



Hashtags#nike #swoosh #training #steve-magness #alberto-salazar #help #brent-vaughn #tim-nelson
 

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