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Coach Purvis: FocusSep 8th 2012, 1:44am
Coach Magness: Recovery WeekSep 8th 2012, 1:44am
Steve Magness: Setting a BaseSep 8th 2012, 1:44am
Coach Purvis: Increasing MileageSep 8th 2012, 1:44am
Coach Magness: Warming UpSep 8th 2012, 1:44am
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Coach Magness: Splitting Your Runs

Published by
RunnerSpace.com/Training   Sep 8th 2012, 1:44am
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Published on Sep 7, 2012 by 

It's already week 2. If you're feeling tired, try splitting your workouts into two equal runs. Coach Magness explains in this video tip.

Train with Nike Running Race Coach: http://gonike.me/nrrcUS

 

 



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