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Steve Magness Train to PR Half Marathon Training Plan

Published by
RunnerSpace.com/Training   Sep 8th 2012, 1:44am

Published on Sep 7, 2012 by 

This 12-week Half Marathon plan is for runners already logging 25 miles per week and are looking to take their training to the next level. The training program includes 6 active days per week, with the total weekly mileage peaking at 47. Workouts include short and long intervals, and speed work so you can tackle 13.1 miles faster than ever.

Start Training: http://gonike.me/nrrcUS

 

 



Hashtags#nike #swoosh #training #steve-magness #alberto-salazar #help #brent-vaughn #tim-nelson
 

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