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Workout Wednesday with James Madison's 4x100m Relay Team

Published by
ArmoryTrack.org   Jun 10th 2015, 11:01pm

The guys at James Madison HS, led by 100m PSAL Champ Stanley Pilorge, hope to win their second consective 4x100m relay title at this weekend's NYSPHSAA Championships. Their coach, Red Barton, explains some of the drills they've been practicing lately.



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