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Adjusting Form - Alberto Salazar, Mary Cain, Galen Rupp, Mo Farah, Matt Centrowitz - Coaches QandA - Nike Cross Nationals 2014

Published by
NikeCrossNationals.com - Nike Cross Nationals Official Site - NXN   Dec 8th 2014, 5:23am



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2 comment(s)
 mpflughoft1
This entire video is packed with great tips that all young runners should think about when trying to improve their form and make those incremental improvements. I am not a runner perse but I try and be a student of the sport and try and get my girls to be that way. take the twenty minutes or have your runner do so and watch this closely.
mpflughoft1
This entire video is packed with great tips that all young runners should think about when trying to imnprove their form and make those incremental improvements. I am not a runner per se but I try and be a student of the sport and try and get my girls to be that way. take the twnety minutes or have your runner do so and watch this closely.
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