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Professional runners create the "Believe I Am Training Journal" 

American 5k champion Lauren Fleshman and Irish Olympian (and new mom) Róisín McGettigan have spent the last year creating a one of a kind training journal out of tota...

Is barefoot running better for the body? Check out this cool infographic that debates it.

Created by: X Ray Technician Schools

Think Tall for Good Running Form

The Simplest, Most Effective Running Form Cueby Greg McMillan, M.S.  
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Senior Essay: Dan Chenoweth
What will I miss most from college? Unlimited food, communal living, parties every weekend? Sometimes this is what college is construed to be, but I do not believe that these are what I will miss most about college. Now ...

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