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03:51
Myrtl Routine - Building A Better Runner, Volume 1Dec 15th 2008, 8:01pm 16K views 6 likes 8 shares 0 comments
00:40
Elite Abs - Alternate Back Extensions - Runner's WorldOct 2nd 2008, 2:27am 1K views 0 likes 2 shares 0 comments
00:44
Elite Abs - Erect Lateral Bends - Runner's WorldOct 2nd 2008, 2:12am 1K views 0 likes 2 shares 0 comments
00:47
Elite Abs - Swiss Hip Extension - Runner's WorldOct 2nd 2008, 2:07am 1K views 0 likes 2 shares 0 comments
00:38
Elite Abs - Turkish Getup - Runner's WorldOct 2nd 2008, 2:00am 1K views 0 likes 2 shares 0 comments
00:30
Elite Abs - Dumbbell Walkouts - Runner's WorldOct 2nd 2008, 1:57am 1K views 0 likes 2 shares 0 comments
00:29
Elite Abs - Double Leg Hops - Runner's WorldSep 29th 2008, 5:31am 1K views 0 likes 2 shares 0 comments
00:44
Elite Abs - Body Curls - Runner's WorldSep 29th 2008, 5:28am 2K views 0 likes 2 shares 0 comments
00:35
Elite Abs - Back Extension - Runner's WorldSep 29th 2008, 5:22am 1K views 1 likes 3 shares 0 comments
00:30
Elite Abs - Bird Dog - Runner's WorldSep 27th 2008, 8:15am 1K views 0 likes 2 shares 0 comments
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