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Workouts

01:34
Kara and Colt Goucher Running - RunTheEdge.comApr 18th 2012, 4:13pm 2K views 0 likes 4 shares 0 comments
03:52
AlterG Workouts and Training TipsApr 12th 2012, 12:55pm 1K views 0 likes 2 shares 0 comments
03:50
Keene Fartlek - UVA Distance 2012Apr 12th 2012, 11:56am 1K views 0 likes 4 shares 0 comments
03:33
Running workout - Hill RepeatsMar 14th 2012, 12:39pm 1K views 0 likes 2 shares 0 comments
03:41
Hudson Threshold Workout 3/10/2012Mar 14th 2012, 12:33pm 1K views 0 likes 2 shares 0 comments
04:04
Various Fartleks - Harwoods Mill - CNU Distance 02-23-2012Feb 24th 2012, 12:15am 1K views 0 likes 3 shares 0 comments
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