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Gags - A typical week for his OTC Elite 800 runners - Coaches Clinic at NTN 07

Published by
RunnerSpace   Jan 14th 2008, 1:54pm

Filmed on 12/1/07 - Portland, OR - Nike Campus - Coaches Clinic at NTN 07 (Part 6) - Nike put on a few coaching clinics at the end of this year's Nike Team Nationals meet. This session included exercise scientist and distance running coach Roy Benson, Oregon Women's Volunteer Distance Coach Maurica Powell and the OTC Elite head coach Frank Gagliano.

In this video Frank Gagliano describes how he breaks down a weeks worth of workouts for his 800 runners.



Hashtags#ntn-07 #gags #otcelite #otc #spikes #speed #800 #starts #nike#gagliano
 

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Hashtags#ntn-07 #gags #otcelite #otc #spikes #speed #800 #starts #nike#gagliano
 
 
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