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Shalane Flanagan Core Workout

Published by
RunnerSpace.com/Training   Jul 5th 2012, 7:37pm

Published on Jul 5, 2012 by 

Shalane Flanagan demonstrates her go to core workout, and speaks to the overall importance of strong core muscles for endurance athlete's performance.



Hashtags#shalane-flanagan #core #workout #gatorade #nike #abs
 

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