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Cliff Rovelto - Overtraining Avoidance for the "Multiple" Event Athlete Part 1/2 - USATF Super Clinic 2016

Published by
USATF.TV   Jul 5th 2016, 10:33pm
Click here to view this video

USATF Super Clinic

Part 2/2

00:00 - Introduction
03:46 - Foundational Beliefs a) Coach the athlete, not the event
09:55 - Foundational Beliefs b) A plan is necessary
14:40 - Foundational Beliefs c) ROLE (Record, Observe, Listen, Evaluate)
19:40 - Big Picture Training Design Consideration
34:55 - Special Preparation
41:10 - Three C’s of Training
53:04 - Summary
57:00 - Questions



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