NOTE ON THE NEWS - MAN RUNNING MARATHON WITH TRANSPLANTED HEARTThere's
an inspiring story on the website of the Newark Star-Ledger newspaper
today about Donald Arthur, a 64 year-old man who is running tomorrow's
Atlantic City Marathon with a transpl...

TERRI KRIVOSHA, a partner at a Minneapolis law firm, logs three miles
each workday on a treadmill without leaving her desk. She finds it
...

After surgery, Kyle Wright cut the candy and put on his running shoes.
By LORI BASHEDA
The Orange County Register
...

By: Ben Wietmarschen

Centuries ago, toughness challenged grit to a
fight.  It was an epic battle.  Some say it was a hopeless clash of
...

Self-coaching Tips From Olympian Frank Shorter
I have run for 48 years and covered somewhere around 140,000 miles.
From the time I graduated from college, I have coached myself. This may
sound unusual--some might even consider it a glaring exception...

• Respect your limits. Heat and humidity increase the
physical challenge of running, and health problems can occur when you
push beyond what your body can handle. Do not aim for a personal best
on a warm, sticky day, particularly if you are not...